Career as
Recreational Therapist

Mindfulness: Your Mental Health Game-Changer
Mindfulness: Not Just a Trend, but a Proven Stress-Buster. Dive into why these courses are your mental health's new best friend!
July 2023
University of Cambridge
Heated Yoga: A Warm Remedy for Depression
Feeling blue? Harvard's study suggests heated yoga could turn up the heat on depression. Dive in, no sweatpants required!
October 2023
Harvard University
Mindfulness App: Kids' Mental Health Key
Unlock calmness with an app? MIT's study reveals how mindfulness boosts kids' mental health during tough times.
October 2023
Massachusetts Institute of Technology (MIT)
Early Struggles, Later Brains: A Study
Unravel how childhood struggles shape our brains and minds. A must-read detective story of science!
February 2023
University of Cambridge
Menopause Myths Unraveled
Menopause myths debunked! Discover why it's not the mood monster we thought, thanks to Harvard's latest research.
March 2024
Harvard University